‘Becoming the Shape of the Chair You Sit In and Other Stories’ is a fun and informative handbook for repairs and maintenance of the spine with tips for all ages - for those who want to take control, learn how to reduce ongoing pain and improve capacity for every day activities.Learn more ↓
You will get the stories, the science and the solutions to back and neck pain in simple language, illustrations and practical ideas. It's pain-free on a budget and could be the miracle you have been waiting for, with little tips that help you to make good choices to reduce pain.
Parents - guide your children to better posture and habits while they are young.
Adults - adjust your lifestyle and work place over time to prevent the body aging poorly.
Older people - it is never too late to change the little things that will give you a more comfortable night’s sleep.Buy Now ↓